{"id":4450,"date":"2023-11-15T14:07:56","date_gmt":"2023-11-15T14:07:56","guid":{"rendered":"https:\/\/mabibosokoni.com\/tz\/?post_type=product&#038;p=4450"},"modified":"2026-01-23T07:39:56","modified_gmt":"2026-01-23T07:39:56","slug":"ulimi-wa-ngombe-cow-tongue-1pc-order-before-9am","status":"publish","type":"product","link":"https:\/\/mabibosokoni.com\/tz\/product\/ulimi-wa-ngombe-cow-tongue-1pc-order-before-9am\/","title":{"rendered":"Ulimi wa Ngo&#8217;mbe ( Cow Tongue 1pc) (Order before 9am)"},"content":{"rendered":"<p>Beef Tongue (1pc)<\/p>\n<p>Health benefit of Beef Tongue<\/p>\n<ul class=\"i8Z77e\">\n<li>Beef tongue has been long celebrated as a wonderfood for its amazing health benefits: packed with essential vitamins and minerals such as\u00a0<b>protein, zinc, iron, vitamin B12 and omega-3 fatty acids<\/b>. It&#8217;s these essential nutrients that help you feel energized and vital each day.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ulimi wa Ng&#8217;ombe (Beef Tongue)<\/p>\n<p><b>Beef tongue<\/b>\u00a0is the tongue of a cow. Beef tongue is very high in fat, at almost 75% of its calories derived<\/p>\n<div data-hveid=\"CBoQAQ\">\n<div class=\"dnXCYb\" tabindex=\"0\" role=\"button\" aria-controls=\"_CtRUZeKoNf-DhbIPi_GXgAs_33\" aria-expanded=\"true\">\n<div class=\"JlqpRe\"><span class=\"JCzEY ZwRhJd\"><span class=\"CSkcDe\">How do you prepare a cow tongue for eating?<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<div id=\"_CtRUZeKoNf-DhbIPi_GXgAs_33\" class=\"bCOlv\" data-ved=\"2ahUKEwji1YuEmsaCAxX_QUEAHYv4BbAQ7NUEegQIGhAE\">\n<div class=\"IZE3Td\">\n<div class=\"t0bRye r2fjmd\" data-hveid=\"CBoQBQ\" data-ved=\"2ahUKEwji1YuEmsaCAxX_QUEAHYv4BbAQu04oAHoECBoQBQ\">\n<div id=\"CtRUZeKoNf-DhbIPi_GXgAs__13\">\n<div class=\"wDYxhc\" data-md=\"61\">\n<div class=\"LGOjhe\" role=\"heading\" data-attrid=\"wa:\/description\" aria-level=\"3\" data-hveid=\"CBcQAA\"><span class=\"ILfuVd\" lang=\"en\"><span class=\"hgKElc\">You start by\u00a0<b>simmering the tongue with spices until tender, 3-4 hours<\/b>. Allow it to slightly cool, just until it&#8217;s easier to handle, then remove the skin and slice it. <\/span><\/span><\/div>\n<div class=\"LGOjhe\" role=\"heading\" data-attrid=\"wa:\/description\" aria-level=\"3\" data-hveid=\"CBcQAA\"><span class=\"ILfuVd\" lang=\"en\"><span class=\"hgKElc\">If making the sauce, cook the onions and mushrooms in butter, then add beef broth, salt, and black pepper.<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"featured_media":4453,"template":"","meta":{"_mi_skip_tracking":false,"_joinchat":[]},"product_cat":[239],"product_tag":[240,420,419],"class_list":["post-4450","product","type-product","status-publish","has-post-thumbnail","hentry","product_cat-red-meat","product_tag-beef","product_tag-tongue","product_tag-ulimi"],"_links":{"self":[{"href":"https:\/\/mabibosokoni.com\/tz\/wp-json\/wp\/v2\/product\/4450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mabibosokoni.com\/tz\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/mabibosokoni.com\/tz\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mabibosokoni.com\/tz\/wp-json\/wp\/v2\/media\/4453"}],"wp:attachment":[{"href":"https:\/\/mabibosokoni.com\/tz\/wp-json\/wp\/v2\/media?parent=4450"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/mabibosokoni.com\/tz\/wp-json\/wp\/v2\/product_cat?post=4450"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/mabibosokoni.com\/tz\/wp-json\/wp\/v2\/product_tag?post=4450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}