{"id":610,"date":"2023-01-23T04:16:28","date_gmt":"2023-01-23T04:16:28","guid":{"rendered":"http:\/\/mabibosokoni.com\/tz\/?post_type=product&#038;p=610"},"modified":"2023-12-30T04:58:07","modified_gmt":"2023-12-30T04:58:07","slug":"ndizi-mshale","status":"publish","type":"product","link":"https:\/\/mabibosokoni.com\/tz\/product\/ndizi-mshale\/","title":{"rendered":"Ndizi Mshale"},"content":{"rendered":"<p>Cooked plantains are nutritionally very similar to a potato, calorie-wise, but contain more of certain vitamins and minerals. They&#8217;re a rich source of\u00a0<b>fiber<\/b>, vitamins A, C, and B-6, and the minerals magnesium and potassium.<\/p>\n<p>Ndizi Mshale goes very well with Nyama ya Ngome, Mbuzi, or with even Utumbo<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ndizi Mshale is sold as Mkungu Mkubwa, Mkungu Mdogo or Batch<\/p>\n","protected":false},"featured_media":3925,"template":"","meta":{"_mi_skip_tracking":false,"_joinchat":[]},"product_cat":[22],"product_tag":[151,152,150],"class_list":["post-610","product","type-product","status-publish","has-post-thumbnail","hentry","product_cat-foods","product_tag-mshale","product_tag-ndizi-mshale","product_tag-plantain"],"_links":{"self":[{"href":"https:\/\/mabibosokoni.com\/tz\/wp-json\/wp\/v2\/product\/610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mabibosokoni.com\/tz\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/mabibosokoni.com\/tz\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mabibosokoni.com\/tz\/wp-json\/wp\/v2\/media\/3925"}],"wp:attachment":[{"href":"https:\/\/mabibosokoni.com\/tz\/wp-json\/wp\/v2\/media?parent=610"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/mabibosokoni.com\/tz\/wp-json\/wp\/v2\/product_cat?post=610"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/mabibosokoni.com\/tz\/wp-json\/wp\/v2\/product_tag?post=610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}