{"id":653,"date":"2023-01-23T04:16:54","date_gmt":"2023-01-23T04:16:54","guid":{"rendered":"http:\/\/mabibosokoni.com\/tz\/?post_type=product&#038;p=653"},"modified":"2026-03-06T09:45:54","modified_gmt":"2026-03-06T09:45:54","slug":"broccoli","status":"publish","type":"product","link":"https:\/\/mabibosokoni.com\/tz\/product\/broccoli\/","title":{"rendered":"Broccoli (KG)"},"content":{"rendered":"<ul>\n<li>Health Nutrients in Broccoli<\/li>\n<\/ul>\n<p>Broccoli\u00a0is a great source of vitamins K\u00a0and\u00a0C,\u00a0a good source of folate (folic acid) and also provides potassium, fiber.<\/p>\n<p><strong>Vitamin K<\/strong>\u00a0\u2013 essential for the functioning of many proteins involved in blood clotting<\/p>\n<p><strong>Vitamin C<\/strong>\u00a0\u2013 builds collagen, which forms body tissue and bone, and helps cuts and wounds heal. Vitamin C is a powerful antioxidant and protects the body from damaging free radicals.<\/p>\n<p><strong>Fiber<\/strong>\u00a0\u2013 diets high in fiber promote digestive health. A high fiber intake can also help lower cholesterol.<\/p>\n<p><strong>Potassium<\/strong>\u00a0\u2013 a mineral and electrolyte that is essential for the function of nerves and heart contraction.<\/p>\n<p><strong>Folate<\/strong>\u00a0\u2013 is necessary for the production and maintenance of new cells in the body.<\/p>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li><b>Broccoli<\/b>\u00a0is a great source of vitamins K and C, a good source of folate (folic acid) and also provides potassium, fiber. Vitamin C \u2013 builds collagen, which forms body tissue and bone, and helps cuts and wounds heal. Vitamin C is a powerful antioxidant and protects the body from damaging free radicals.<\/li>\n<\/ul>\n<p><\/p>\n","protected":false},"featured_media":1012,"template":"","meta":{"_mi_skip_tracking":false,"_joinchat":[]},"product_cat":[45],"product_tag":[195,196],"class_list":["post-653","product","type-product","status-publish","has-post-thumbnail","hentry","product_cat-vegetables","product_tag-broccoli","product_tag-brokoli"],"_links":{"self":[{"href":"https:\/\/mabibosokoni.com\/tz\/wp-json\/wp\/v2\/product\/653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mabibosokoni.com\/tz\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/mabibosokoni.com\/tz\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mabibosokoni.com\/tz\/wp-json\/wp\/v2\/media\/1012"}],"wp:attachment":[{"href":"https:\/\/mabibosokoni.com\/tz\/wp-json\/wp\/v2\/media?parent=653"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/mabibosokoni.com\/tz\/wp-json\/wp\/v2\/product_cat?post=653"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/mabibosokoni.com\/tz\/wp-json\/wp\/v2\/product_tag?post=653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}