{"id":972,"date":"2023-01-23T04:19:35","date_gmt":"2023-01-23T04:19:35","guid":{"rendered":"http:\/\/mabibosokoni.com\/tz\/?post_type=product&#038;p=972"},"modified":"2026-01-21T08:34:25","modified_gmt":"2026-01-21T08:34:25","slug":"matunda-damu-tamarillo-fruits-batch","status":"publish","type":"product","link":"https:\/\/mabibosokoni.com\/tz\/product\/matunda-damu-tamarillo-fruits-batch\/","title":{"rendered":"Matunda Damu (local Plums) (1 Batch)"},"content":{"rendered":"<p>Health Benefits<\/p>\n<p>Tamarillos (Matunda Damu) are pleasingly low in calories. They have a substantial amount of dietary fibre and contain decent amounts of potassium, vitamins A, C, E and pro-vitamin A, along with antioxidants.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. Vitamins<br \/>\nPlums (Matunda Damu) is packed with vitamins A, C, E and pro-vitamin A (1). It has a good source of B-complex vitamins such as niacin, thiamine, and riboflavin. Other nutrients in tamarillo are carbohydrates, protein, fat, calcium, potassium and sodium (2) (3). It also contains minerals such as, phosphorus, manganese, magnesium, copper, zinc and iron. It is fortified with many nutrients that help improve the immune system.<\/p>\n","protected":false},"featured_media":990,"template":"","meta":{"_mi_skip_tracking":false,"_joinchat":[]},"product_cat":[60],"product_tag":[319,328],"class_list":["post-972","product","type-product","status-publish","has-post-thumbnail","hentry","product_cat-fruits","product_tag-matunda-damu","product_tag-plums"],"_links":{"self":[{"href":"https:\/\/mabibosokoni.com\/tz\/wp-json\/wp\/v2\/product\/972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mabibosokoni.com\/tz\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/mabibosokoni.com\/tz\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mabibosokoni.com\/tz\/wp-json\/wp\/v2\/media\/990"}],"wp:attachment":[{"href":"https:\/\/mabibosokoni.com\/tz\/wp-json\/wp\/v2\/media?parent=972"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/mabibosokoni.com\/tz\/wp-json\/wp\/v2\/product_cat?post=972"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/mabibosokoni.com\/tz\/wp-json\/wp\/v2\/product_tag?post=972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}