Beef Mix (Nyama ya Ng’ombe)
Sh10,000
Beef Mix (Nyama ya Ng’ombe mix) is sold in Kg.
Red meat is a rich source of protein, saturated fat, iro, zinc and B vitamins.
Iron is needed to help red blood cells transport oxygen. Iron deficiencies are more likely to occur in children, elderly people and pregnant women.
- Beef (Nyama ya Ng’ombe) sold in KG
Health Benefit of Beef
- Beef is naturally rich in protein*, which helps muscle growth and supports muscle mass.
- Beef provides iron and four essential vitamins – niacin, riboflavin, vitamins B6 and B12 – which help reduce tiredness and fatigue
- Beef provides eight essential vitamins and minerals that support good health and well-being
- Beef is a rich source of zinc, which supports normal hair, nails and skin
- Zinc also supports normal cognitive function, fertility and reproduction and also contributes to the maintenance of normal testosterone levels in the blood
- Beef is a source of iron which helps the immune system to work
| Weight | 1/2 KG, KG |
|---|
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