Spinach (Chinese)


Spinach is sold in small batch.

  • Lowering Blood Pressure
    • Due to its high potassium content, spinach is recommended for people with high blood pressure.
  • Bone Health
    • Adequate vitamin K consumption is important for good health, as it acts as a modifier of bone matrix proteins, improves calcium absorption, and may reduce the amount of calcium that leaves the body in urine.
  • Health Skin and Hair
    • Spinach has large quantities of vitamin A, which moderates the production of oil in the skin pores and hair follicles to moisturize the skin and hair.
  • Good for Digestion
    • Spinach is high in fiber and water, both of which help to prevent constipation and promote a healthy digestive tract.
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