Health Benefits of Ukwaju (Tamarind)
- The polyphenols in tamarind have antioxidant and anti-inflammatory properties. These can protect against major diseases
- Tamarind is used as a flavoring in many dishes. It also has medicinal properties and can be used as a tarnish remover.
- Tamarind contains vitamins, minerals, amino acids and beneficial plant compounds. It also has a lot of sugar.