The kiwifruit possesses properties that lower blood pressure.
By helping to maintain a healthy blood pressure and providing a boost of Vitamin C. Beyond this, kiwi also contains a high level of dietary fiber.
- Helps maintain gut health. Fiber, the indigestible part of plant foods, keeps your digestion running smoothly.
- High in vitamin C.
- Provides vitamin E.
- Antioxidant power.
- Good source of potassium.
- Rich in vitamin K.
- Enjoy some kiwi — and other fruits and veggies.