Sweet Melon (1 pc)

Sweet Melon, (Cantaloupe) has many health benefits, including being rich in water, antioxidants, vitamins, and minerals that could benefit a person’s overall health

Health Benefits of Sweet Melon:

The water, antioxidants, vitamins, and minerals in cantaloupe can provide a variety of health benefits.

In general, Melons are low in sodium, and very low in saturated fat and cholesterol.

They are a good source of dietary fiber, vitamin K, potassium, and copper, and a very good source of vitamin C and vitamin B6.