Dry Grapes 1/4Kg (Zabibu kavu)

Did you know dry grapes are actually a great way to deliver these essential nutrients to your body?

Fibre:

Dry grapes are rich in insoluble fibre which helps keep the gut healthy, relieves constipation and expels toxins from your system for a clean body.

Proteins:

The protein content in dry grapes can make them one of the better alternatives for vegetarians who cannot get the same from meat, fish or eggs.

Antioxidants:

The antioxidant, germicidal and antibiotic properties present in dry grapes make them an excellent cure for bacterial infections in your body.

Riboflavin:

This vitamin B variant present in dry grapes breaks down food in your body and aids better absorption of nutrients. This is important in maintaining overall skin, hair and health.

Copper:

Copper is an essential mineral for beauty as it is responsible for melanin production, the compound which maintains your hair colour and your skin’s natural, protective UV barrier.

Potassium:

Potassium is a key nutrient to keep inflammation in your body at bay. Inflammation is the root cause for many skin concerns, so supplementing your diet with potassium will protect you from many skin issues.

Iron:

Iron is one of the compounds necessary for generating new blood cells. It is important to have sufficient levels of iron in your body in order to avoid issues like low energy or a weak immune system.

Phosphorus:

Phosphorus is responsible for growing, maintaining and repairing damaged tissues and cells in the body. This helps in better wound healing and maintains the skin’s natural protection barrier.

Manganese:

Manganese has been known to help maintain blood sugar levels in the body, which in turn leads to lower instances of fatigue and slow metabolism.