Cooked plantains are nutritionally very similar to a potato, calorie-wise, but contain more of certain vitamins and minerals. They’re a rich source of fiber, vitamins A, C, and B-6, and the minerals magnesium and potassium.
Ndizi Mzuzu have variable ways to cook them. Kwa kukaanga au ndizi choma are good when fried or baked
| Size | Fungu, Kichane, Mkungu (large size), Mkungu (small size) |
|---|
No more offers for this product!
General Inquiries
There are no inquiries yet.
Related products
SHOP FOR BUSINESS (BIASHARA)
Sh25,000 – Sh38,000
Out of stock
SHOP FOR BUSINESS (BIASHARA)
Sh80,000
FOODS
Sh1,250 – Sh40,000
SHOP FOR BUSINESS (BIASHARA)
Sh60,000
