White Sesame Seeds (1/4 Kg)
Sh3,000
White Sesame Seeds sold in 1/4 KG
What are white sesame seeds used for cooking?
Sesame seeds can also be roasted, crushed and then sprinkled over salads. This will give you more variety and flavor than your typical salad. Add raw sesame seeds to any side dish to add crunch and flavor. For instance, you can add to vegetable or bean dishes.
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Benefits of Sesame Seeds
- Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds
- Sesame seeds are rich in protein, vitamins, minerals, and antioxidants.
- Sesame seeds contain lignans and phytosterols, which are plant compounds that can help lower cholesterol.
- The sesamin and sesamolin in sesame seeds are known for their antioxidant and antibacterial properties.
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