Beef Boneless Steak (bila mifupa)
Sh14,000
Beef Steak (Nyama ya Ng’ombe) is sold in Kg.
Red meat is a rich source of protein, saturated fat, iro, zinc and B vitamins.
Iron is needed to help red blood cells transport oxygen. Iron deficiencies are more likely to occur in children, elderly people and pregnant women.
Beef Steak (Nyama ya Ng’ombe bila mifupa) sold in KG
Health Benefit of Beef
- Beef is naturally rich in protein*, which helps muscle growth and supports muscle mass.
- Beef provides iron and four essential vitamins – niacin, riboflavin, vitamins B6 and B12 – which help reduce tiredness and fatigue
- Beef provides eight essential vitamins and minerals that support good health and well-being
- Beef is a rich source of zinc, which supports normal hair, nails and skin
- Zinc also supports normal cognitive function, fertility and reproduction and also contributes to the maintenance of normal testosterone levels in the blood
- Beef is a source of iron which helps the immune system to work
| Weight | 1/2 KG, KG |
|---|
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