Health Benefits of Cumin
- Cumin aids digestion by increasing the activity of digestive proteins. It may also reduce symptoms of irritable bowel syndrome.
- Cumin is very dense in iron
- Cumin contains compounds called flavonoids that work as antioxidants in the body. Antioxidants can help neutralize unstable particles called free radicals that cause cell damage. These quantities will provide antioxidants, iron and potential benefits for controlling blood sugar.