Cumin Seeds (Binzari Nyembamba – Mbegu) – 1pct
Sh1,250
Traditional uses of cumin include to reduce inflammation, increase urination, prevent gas, and suppress muscle spasms.
For Dishes Cumin can be used to accentuate the sweetness of root vegetables, like carrots and beets, as well as adding complexity to vegetarian dishes, from vegetable and bean stews. It’s a must-have for enhancing the savory flavor of rich meats like beef and lamb.
Health Benefits of Cumin
- Cumin aids digestion by increasing the activity of digestive proteins. It may also reduce symptoms of irritable bowel syndrome.
- Cumin is very dense in iron
- Cumin contains compounds called flavonoids that work as antioxidants in the body. Antioxidants can help neutralize unstable particles called free radicals that cause cell damage. These quantities will provide antioxidants, iron and potential benefits for controlling blood sugar.
| Dimensions | 5 × 2 × 4 cm |
|---|---|
| Size | Fungu |
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