Coconut is low in carbs and rich in amino acids, healthy fats, and fiber, making it a great choice for blood sugar control.
Coconuts contain polyphenol antioxidants that can protect your cells from damage, which may reduce your disease risk.
250mls GSM Coconut Cream sold 1 pct
Coconuts from Coastal regions of Tanzania are especially high in manganese, which is essential for bone health and the metabolism of carbohydrates, proteins, and cholesterol. They’re also rich in copper and iron, which help form red blood cells, as well as selenium, an important antioxidant that protects your cells