Due to its high potassium content, Pumpkin leaves are recommended for people with high blood pressure.
Bone Health
Adequate vitamin K consumption is important for good health, as it acts as a modifier of bone matrix proteins, improves calcium absorption, and may reduce the amount of calcium that leaves the body in urine.
Health Skin and Hair
Spinach has large quantities of vitamin A, which moderates the production of oil in the skin pores and hair follicles to moisturize the skin and hair.
Good for Digestion
Pumpkin leaves is high in fiber and water, both of which help to prevent constipation and promote a healthy digestive tract.