Fresh Pigeon Pea (Mbaazi mbichi) – KG
Sh6,000
Fresh Pigeon Pease sold in KG
Pigeon Pease are excellent source of protein and iron, they also provide Vitamin A and B-6, calcium, magnesium, potassium and more minerals
Fresh Green Cowpeas ( Kunde Mbichi)
Cowpeas contain numerous vitamins, proteins, and minerals. They are also rich in antinutrients, such as phytic acid and protease inhibitors.
Out of stock
Fresh Pigeon Pease are sold in KG
Health Benefit of Pigeon Pease
- When compared to the other legumes in the family the pigeon peas are a good source of protein. It is a healthy choice of food, considering its high fiber and mineral content and low-fat content
- Dietary fiber has shown to reduce blood cholesterol levels by bringing down reabsorption of cholesterol-binding bile acids in the colon.
- Pigeion peas are gluten-free food items. They particularly preferred as gluten-free food alternatives in gluten-allergy.
- They compose good amounts of B-complex vitamins like folates, thiamin, pyridoxine, pantothenic acid, riboflavin and niacin.
| Weight | 1/2 KG, KG |
|---|
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