Health Benefits:
Rich in Nutrients: Bitter gourd is a good source of vitamins (A, C, and B vitamins) and minerals.
May Help with Blood Sugar Control: Some studies suggest that bitter gourd may help improve blood sugar levels.
Antioxidant Properties: It contains antioxidants that may help protect against cell damage.
Bitter Gourd (karela) – 1 KG
Sh4,000
Health Benefits:
Rich in Nutrients: Bitter gourd is a good source of vitamins (A, C, and B vitamins) and minerals.
May Help with Blood Sugar Control: Some studies suggest that bitter gourd may help improve blood sugar levels.
Antioxidant Properties: It contains antioxidants that may help protect against cell damage.
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