Red Mchicha (Amaranth)

Sh1,500

Mchicha is sold in small batch.
Lowering Blood Pressure
- Due to its high potassium content, spinach is recommended for people with high blood pressure.
Bone Health
- Adequate vitamin K consumption is important for good health, as it acts as a modifier of bone matrix proteins, improves calcium absorption, and may reduce the amount of calcium that leaves the body in urine.
Health Skin and Hair
- Mchicha has large quantities of vitamin A, which moderates the production of oil in the skin pores and hair follicles to moisturize the skin and hair.
Good for Digestion
- Mchicha is high in fiber and water, both of which help to prevent constipation and promote a healthy digestive tract.

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Health Benefits of Mchicha (Amaranth)
Mchicha is great nutrients for the body health especially Vitamin A and Vitamin K

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